This is your life! And a good chunk of where you are today is down to the habits you’ve consciously developed……AND the ones you’ve unconsciously fell into.
Got a belly that wobbles when you walk? You can blame your habits. Got a bank account that’s bursting with cash? You can thank your habits!
And if you ever find yourself feeling frustrated, overwhelmed, stressed, tired or broke, the first place to look is at your habits. Specifically, which of these TOP 10 HIGH PERFORMANCE HABITS you’ve not yet developed.
Like Aristotle said, “Excellence is an art won by training and habituation.”
So which habits should you be training? Here are the top 10 high performance habits entrepreneurs must focus on to achieve extreme levels of health, wealth, love and happiness……
- DAILY EXERCISE
- DAILY ACTION PLANNER (Plan Your Day Effectively Using The Daily Action Planner http://www.markdhamma.com/actionplanner)
- MEDITATION (How To Meditate: http://www.markdhamma.com/meditate)
- THE ‘ONE THING’
- PROLIFIC QUALITY OUTPUTS (PQOs)
- VISUALIZATION TRAINING (Check out https://www.markdhamma.com/dominateyourday)
- THE PALEO DIET
- WATER INTAKE
- SLEEPING BEFORE 10pm
- The 12 WEEK YEAR
(Learn more about The Achievers Club here: https://www.markdhamma.com/achievers)
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Mark Dhamma, MA is a High Performance Coach For Entrepreneurs. Through his popular Facebook, Instagram and YouTube Channel Mark shares advice on how to look, feel and perform at your best with over 38,000 entrepreneurs in over 20 countries. Mark focuses on helping entrepreneurs look, feel and perform at their best by optimizing their energy, focus and results. Mark brings a wealth of knowledge to his clients including 17 years of experience in optimal health, including being a Men’s fitness model and health coach to A-List celebrities and Executives. Mark has a Masters Degree in Positive Psychology under the famous, ‘Flow’ Professor, Dr. Mihaly Csikszentmihalyi to teach his clients the science backed proven techniques to feel happier, be more productive, focused and experience higher levels of wellbeing. He gained executive coaching skills from the “Royally Knighted”, Sir John Whitmore ’The Founder Of Modern Day Coaching’. He’s also a Neuro-Linguistic Programming (NLP) and Hypnotherapy expert which he uses to literally ‘program’ his clients to be successful. How would your life be different if your health was optimized so your energy was through the roof? If you had total control of your mind so you could feel exactly how you wanted to feel when you wanted to feel it? Motivation, confidence and happiness are under your control. If your focus was a super power so you could get the important things done fast without getting distracted?